Wednesday, December 13, 2017
Lifestyle

Lifestyle

  When it comes to quality of my food, I learned to choose for the best whenever possible.  For a long time now, I have been...

  I feel like I am finally determined enough to change my diet but I worry that I will fall off the horse again. How to...

  I have enough of inflamed tummy, acne and dizziness. A couple of weeks ago, I started cooking from scratch all my meals. Despite gluten free and lactose free...

  We’ve all heard about the Dutch bloggers’ campaign #Coeliakiemaand at this point. I found it inspiring to watch their enthusiasm and devotion to increase...

  May is the Celiac Disease Awareness Month For the first time in The Netherlands, May is announced the Celiac Disease Awareness Month. Why? Because celiac patients...

Before sharing my tips, I feel obligated to warn you that I am very sensitive to gluten traces. I realize more and more that many...

  Easter breakfast is a special meal in my family. A gluten free diet doesn't have to change that. This year isn't going to be...

  January is over but it left me many memories. You can find some of them in this post. Books I love reading. I read the ‘Celiac...

Time management and planning are the key skills to live gluten free successfully. But even then life does not always follow our plans. We can’t...

  #decemberglutenvrij This post is a part of the blogging Advent calendar. I am Kati and GlutenfreeLady.nl is my personal blog. I have  been diagnosed with autoimmune thyroiditis 2.5...

  Do you know those Advent calendars that hide for example chocolates inside?  You get to open one chocolate every day as a countdown to...

  I always believed that, if only affordable, it is a good decision to go organic. Not only is the organic food cleaner from the...

I have a new habit and I thought it is a really good one to share with you. It makes my gluten free life...

The kitchen in my house is 100% glutenfree. This is to prevent gluten residues from contaminating my glutenfree meals. The glutenfree diet (followed for...

Once I found a reason of almost all my body complaints, gluten, all I wanted to know was when I will finally feel better....

Since I was diagnosed with celiac disease, I read a lot. Reading is essential to heal. No doctor will tell you everything you need...

After clicking the final ‘approve’ on a website of the Elsevier journals on Saturday 2nd August, my summer holidays finally started. What do we do...

Saturday morning means big grocery shopping! My favorite shops (EkoPlaza, AH XL) are a bit far away so I always plan a small trip...

Reorganizing my kitchen after the diagnosis was not that difficult. I was actually having fun, especially while buying the new gluten-free stock. The first...

Reading food labels is important when searching for strictly gluten free food. Knowledge on food composition, processing of food ingredients and risks of contamination...

After being diagnosed with a celiac disease, I knew it was necessary to implement big changes in my everyday life. It was not easy...