Friday, December 6, 2019
Lifestyle

Lifestyle

  When it comes to quality of my food, I learned to choose for the best whenever possible.  For a long time now, I have been...

  May is the Celiac Disease Awareness Month For the first time in The Netherlands, May is announced the Celiac Disease Awareness Month. Why? Because celiac patients...

Before sharing my tips, I feel obligated to warn you that I am very sensitive to gluten traces. I realize more and more that many...

  Easter breakfast is a special meal in my family. A gluten free diet doesn't have to change that. This year isn't going to be...

Time management and planning are the key skills to live gluten free successfully. But even then life does not always follow our plans. We can’t...

  Do you know those Advent calendars that hide for example chocolates inside?  You get to open one chocolate every day as a countdown to...

The kitchen in my house is 100% glutenfree. This is to prevent gluten residues from contaminating my glutenfree meals. The glutenfree diet (followed for...

Reorganizing my kitchen after the diagnosis was not that difficult. I was actually having fun, especially while buying the new gluten-free stock. The first...

Reading food labels is important when searching for strictly gluten free food. Knowledge on food composition, processing of food ingredients and risks of contamination...

After being diagnosed with a celiac disease, I knew it was necessary to implement big changes in my everyday life. It was not easy...