Friday, December 6, 2019
Diet Tips

Diet Tips

  When it comes to quality of my food, I learned to choose for the best whenever possible.  For a long time now, I have been...

  The ready spice mixes contain many highly refined food additives which irritate humans intestines. Healthy people usually don't feel it but someone with compromised digestive system will...

  How did you learn what the gluten free diet really stands for? I didn't get any guidelines from my doctor and the visit with...

Better times are coming? Slowly  but yes. This year (2014) on December 13th a new law was established. It is called The EU Food Information...

People with autoimmune condition have prolonged inflammation state in the body. Such a long lasting inflammation creates huge amounts of free radicals, unstable molecules...

What is inflammation Inflammation is a totally normal reaction of our body to invasion by bacteria and viruses. It protects us from infections. Besides, it...

List of food ingredients that can be made of wheat or barely (Some of the listed products sometimes are made also from corn, potato, rice,...

Reorganizing my kitchen after the diagnosis was not that difficult. I was actually having fun, especially while buying the new gluten-free stock. The first...

Reading food labels is important when searching for strictly gluten free food. Knowledge on food composition, processing of food ingredients and risks of contamination...

Non-celiac people often don't know what gluten is nor where it can 'hide'. This is not a problem until we are dependent on their knowledge...

After being diagnosed with a celiac disease, I knew it was necessary to implement big changes in my everyday life. It was not easy...