2nd year

My Paleo-ish Experiment

May 22, 2015

I have enough of inflamed tummy, acne and dizziness. A couple of weeks ago, I started cooking from scratch all my meals. Despite gluten free and lactose free...

Cooking, eating & reading in January

Feb 10, 2015

January is over but it left me many memories. You can find some of them in this post. Books I love reading. I read the ‘Celiac...

Autoimmune Disease is Limiting

Jan 26, 2015

One of my new year's resolutions is to be even more grateful for the smallest things. It is, nota bene, a wonderful technique to...

Control Visit by Gastroenterologist (1.5 years after diagnosis)

Jan 6, 2015

I just came back from the meeting with gastroenterologist (in Dutch: maag-darm-leverarts (MDL-arts of gastro-enteroloog)). It was my 1st visit after 10 months and 3rd in...

# Christmas Tag

Dec 12, 2014

Suzanna from Homeofcomfort.nl tagged me with a #Christmastag. I am taking up the challenge. Below you can find my answers to Suzanna’s questions. It...

My Gluten Free Christmas

Dec 11, 2014

#decemberglutenvrij This post is a part of the blogging Advent calendar. I am Kati and GlutenfreeLady.nl is my personal blog. I have been diagnosed with autoimmune thyroiditis 2.5...

Hi! Welcome to Glutenfreelady.nl. I am Kati and I follow a strict gluten free (and dairy free) diet. I was diagnosed with celiac disease and Hashimoto's (autoimmune hypothyroidism). Diet is my medicine. I use food to lessen my multiple body complaints and I can tell you it is working! I know, a diet might be overwhelming at times but if you are driven to improve your well-being, nothing can stop you from achieving it. Follow me for my healthy and balanced gluten free lifestyle tips. I have a keen eye for all the GF news so stay tuned! I hope to 'see' you around!